Are Sit Stand Desks Worth It Reddit

This subreddit is all about standing desks also known as stand up desks adjustable height desks and sit to stand desks.

Are sit stand desks worth it reddit.

Using a sit stand desk can. This subreddit is all about standing desks also known as stand up desks adjustable height desks and sit to stand desks. The desk is a little pricier than other convertible desks but if you like the design and don t mind spending the cash then it s worth the money. I recently started working from home full time and want to set up a workspace that can easily switch from a standing desk to a sitting desk for a laptop and 2 large monitors.

Mh s fitness advisor and stanford university s director of pm r sports medicine michael fredericson md facsm explains whether standing desks are worth it. Having a sit stand desk decreased workplace sitting an average of 30 minutes to two hours every day. If you ve been experiencing back pain since working from home a standing desk or even a standing desk converter could help ease those aches away. But it s also true that standing for long periods of time may cause back leg or foot pain instead of relieving it.

Follow me on twitter. Experts advise that if you do try a standing desk start slowly stand for just 30 minutes to an hour a day and increase gradually. In other words you should sit and stand for equal periods of time each day or at the highest ratio sit for 15 minutes and stand for 45 minutes every hour. It also reduced total sitting time and the length of sitting episodes that last 30 minutes or longer both at work and at home.

I am looking to get a standing desk to setup my gaming pc on but i have a few questions concerns about the setup. See the pinned post for helpful resources and more information. And many people who use standing desks say it s helped them with shoulder and back pain.